PDF Download


Breatheology by stig Avall Severinsen, , available at Book Depository with free delivery worldwide. Stig Åvall Severinsen (born March 8, ) is a Danish man freediver. He is a four-time world freediving champion and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (), published in English in as Breatheology – The. Stig Åvall Severinsen. K likes. – Helping you improve your health and athletic performance through effective breathing and.

Author: Zulkim Moogut
Country: Singapore
Language: English (Spanish)
Genre: Medical
Published (Last): 6 February 2005
Pages: 461
PDF File Size: 16.55 Mb
ePub File Size: 7.26 Mb
ISBN: 244-1-19464-376-3
Downloads: 45585
Price: Free* [*Free Regsitration Required]
Uploader: Mell

Ama diving Haenyeo Snorkeling Submarine escape training facility Underwater diving Underwater sports.

Product details Sgig Paperback pages Dimensions Ben Bentvelzen rated it really liked it Jan 19, Book ratings by Goodreads. Write down 5 things that made you happy during the day before you go to sleep. Your breathing does more for you than you might think. May 21, Justin rated it really liked it Shelves: PaperbackFirst English edition November 21,pages.

The brain cannot distinguish between something that happens in the physical world vs happens in the mind. Kent Oringo rated it it was amazing Mar 20, Jenny rated it really liked it Jan 30, Philip rated it really liked it Jul 24, Visit our Beautiful Books page and find lovely books for kids, photography lovers and more.


This is a free diving champion, doctor and yoga advocate. Open Preview See a Problem? You can push yourself in a desirable direction.

We can notify you when this item is back in stock.


Category Commons Glossary Indexes: Casper Licht rated it liked it Nov 20, February Learn how and when to remove this template message. In he founded Breatheology – an online platform teaching optimal health and performance via breathing, breath holding and mental training techniques. It covers how to: There is nothing connecting you to the surface but the same withheld breath that connects you to life.

Breatheology by Stig Åvall Severinsen

CS1 Danish-language sources da All articles with dead external links Articles with dead external links from June Articles with short description BLP articles lacking sources from February All BLP articles lacking sources Articles with hCards All articles with unsourced statements Articles with unsourced statements from March Use dmy dates from January During the last decade he has practiced and investigated the beneficial effects of breathing and breath holding on body and mind.

Looking for beautiful books? By using our website you agree to our use of cookies. Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life.

For example, I have no interest in free-diving and there is a sizable portion of the book devoted to that topic. Maja rated it it was amazing Jun 01, Home Contact Us Help Free delivery worldwide.

Breatheology : stig Avall Severinsen :

May 03, Mel rated it it was amazing Recommends it for: Breathing massages the internal organs. Andreas Sten rated it liked it Feb 11, From Wikipedia, the free encyclopedia. Both interesting and highly practical. Check out the top books of the year on our page Best Books of Want to Read Currently Reading Read. Use your nose, not mouth.


It quickly breatbeology a bestseller and was subsequently translated and published in English in by Idelson-Gnocchi. There is only you and a growing pressure on your chest that feels like a loving hug and the vibrations from the deep quiet tone of the sea. No trivia or quizzes yet. A wonderful book that teaches us about freediving, yoga and breathing in beeatheology way that makes it clear how much we underestimate the power of breath in the West and it’s potentials in both our daily life as in sports and health care.

Branislava Malcovati rated it it was amazing Mar 06, It contains helpful exercises and advices that can be applied in many situations, however it is a bit too much yoga and holistic healing for someone who doesn’t care about such things, as myself.

Breatheology : The Art of Conscious Breathing

The only downside to the book would be the slightly excessive amount of pictures of Stig looking swell in his swim shorts. Retrieved 5 October Severinsen has a degree in biology and a Ph. Through his company BlueConsult, blueconsult. Tord Midtkandal rated it really liked it Feb 21, breatheologg Humans are one of the few animals that breathe unconsciously.