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Diving from the edge of the deep part of the swimming pool. It is therefore useful to plan a little time to be ready on time. Warning, uncommitted items are present in your shopping cart, are you sure you want to leave Swim 25m dresseddiving start.
Learning the breaststroke turn. Initiatiation to diving from the starting block. Star Perform a ventral arrow with and without supports.
Learning the turns and the butterfly swimming. Swim 25m back crawled with equipment support. If you already are a customer, you will find the level of re-registration of your children in your customer account.
Wearing a sticky swimsuit as well as a cap especially in ntation case of long hair is recommended but not necessarily mandatory, depending on where the lessons are held. Yes, I want to leave No, see my cart. Do not forget that during your participation to the lessons, you will receive very precise quarterly evaluations on your customer account! Do you dread the deep waters? By medical precautionsyou should not consider the baby swimming lessons if: It is always advisable to plan to wear sandals to avoid slipping when accessing the pool.
These lessons for beginner adults with apprehensions are recommended in individual lessons! Swim 50 consecutive meters with one of these 3 styles backstroke, breaststroke or crawl.
Piscine Georges-Vallerey – Equipements –
See the level objectives fro children. Questions et contact Une question? Introduction to ventral and dorsal buoyancy thanks to suitable equipment. Recover submerged items by jumping, standing Immerse the head in a fun way. This will allow you to personalize your lesson to the maximum as well as create homogeneous groups in the case of mini-collective lessons for an optimal learning. Diving from the edge and from a starting block. To determine your level, you only need to ntation if you are able to achieve all the goals of a given level.
These one-time lessons are available throughout the year and therefore also during all school holidays. Maintain vertical stance head out of the water for 1min. Would you natatio to gain endurance?
How to dive step by step from the edge. Indeed, it is ideal to start with a personalized accompaniment.
These lessons are intended for beginner adults who have no apprehension of water nor depth and who wish to learn how to swim! In case of problem, do not hesitate to contact us, we will be pleased to help you! Nevertheless, we have added several complementary goals at each level, baby and adult in order for the learning to be as complete as possible!
Learning the swimming style of your choice crawl, breaststroke, or backstroke Improve propulsion, coordination, breathing Indeed, private swimming pools do not require wearing the cap or a specific swimsuit model, while public swimming pools require swimsuits shorts are prohibited for men no restrictions for women as well as wearing a cap.
Do you want to perfect your technique in one or more swim styles? Maintain vertical stance with hands out of water for 1min.
Backstroke, breaststroke and crawl Learning of the 4th swim, the butterfly. As soon as you identify a level for which all goals are not met, you have found the right registration level.
Indeed, this limited number of participants allows to give priority to exercises individualization.
These lessons, in individual formallow you to resume your learning directly where you left off! Initiation to the breaststroke over 15m with adapted material. In this level, you can access 2 types of lessons: Mini-collective lessons are very efficient for those who like to take advantage of the group dynamic!
Piscine des Amiraux
When you swim, Do you get quickly tired or feel stiff in your neck or back? Natattion the apprehension of the depth.
It should be noted that we are working with professional learning equipment suited for all ages including buoyancy belts, learning foam tubes, initiation and development boards, finsgloves, various aquatic objects, advanced equipment lead belt, weights Initiation to maintain vertical stance head out of the water.